Full Body Fat Burn

Regular price €15,00

You will receive a pdf with a 4 week full body program.

The New Year is a time to set new goals and new targets so we have designed this program based around fat burning! This program will get your heart rate up, have you sweating and feeling the burn to get rid of those unwanted pounds and get you back on track. The aim of this program is simple… To burn fat!! The program is a full body program separated into two, two week blocks, training 4 times per week. You must have access to a fully equipped gym.

PROGRAM

    Two 2-week training blocks

    Warm up and cool down routine

    30+ exercises

RESOURCES

    Sample meal plan

    Sample training schedule

    Frequently Asked Questions

SHARE YOUR RESULTS

I would love to hear the progress you’ve made with the program. Share your results using #SianWaltonFitness on Instagram